"What I know for sure..."

Northern Spotted Owl
by Photographer Michael Nichols
National Geographic

"What I know for sure is that no matter where you stand right now---on a hilltop, in a gutter, at a crossroads, in a rut---you need to give yourself the best you have to offer in this moment.  This is it.  Rather than depleting yourself with judgments about what you haven't done, who you could have become, why you haven't moved faster, or what you should have changed, redirect that energy toward the next big push---the one that takes you from enough to better.  The one that takes you from adequate to extraordinary.  The one that helps you rise up from a low moment and reach for your personal best."

~Oprah~